10-28
Strength
Turkish get ups
Complete 15 reps with each arm, choose a challenging weight.
WOD
3 rounds
21 sdhp 95/65
15 hspu
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength
Turkish get ups
Complete 15 reps with each arm, choose a challenging weight.
WOD
3 rounds
21 sdhp 95/65
15 hspu