9-20
Happy Birthday Jenee!!!
3 sec pause back squat
Find a 2rm
WOD
12 minutes
Even: m.e. ball slams 30/20
Odd: m.e. burpee box jumps 24/20
Finisher:
39 burpees to Celebrate Jenee!!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat