“The Chief”
Power clean
3-3-3
WOD
The Chief
5 x 3min AMRAPs
3 power cleans 135/95
6 push-ups
9 air squats
Rest 1 min after each 3 minute cycle and pick up where you left off in the next round!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat