5-27
Work the following complex from the rack for 15 minutes3 push presses + 1 split jerk
WOD
3 rds
4 minutes of Cindy
Rest 1 minute
*pick up where you left off when starting second and third rounds
Work the following complex from the rack for 15 minutes3 push presses + 1 split jerk
WOD
3 rds
4 minutes of Cindy
Rest 1 minute
*pick up where you left off when starting second and third rounds