7-31
3 position clean6 sets 75-80%
WOD:
“Double hanger”
3 rds for time
70 DUs
7 hang clean and jerk 135/95
**Competitors**
100 du’s
7 hang clean and jerks 165/115
3 position clean6 sets 75-80%
WOD:
“Double hanger”
3 rds for time
70 DUs
7 hang clean and jerk 135/95
**Competitors**
100 du’s
7 hang clean and jerks 165/115