5-16

Strict Press

3-3-3-3

WOD

“Danny”

Performed as a partner wod, divide reps anyway you like.

20 min AMRAP

30 box jumps 24/20

20 push press 115/75

30 pullups

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat