4-23
Clean
60%x4
70%x4
80% 3×3
WOD
Crossfit Disco
10,9,8,7,6,5,4,3,2,1
Power cleans @ 75% of bodyweight
Pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Clean
60%x4
70%x4
80% 3×3
WOD
Crossfit Disco
10,9,8,7,6,5,4,3,2,1
Power cleans @ 75% of bodyweight
Pullups