4-19
Congrats to all the competitors this weekend! We are so proud of you!!
Strength:
Snatch 60%x4
70%x4
80% 3×3
WOD:
21-15-9
Ohs 75/55
Sdhp 75/55
Toes to bar
Congrats to all the competitors this weekend! We are so proud of you!!
Strength:
Snatch 60%x4
70%x4
80% 3×3
WOD:
21-15-9
Ohs 75/55
Sdhp 75/55
Toes to bar