4-18
Strength:
Strict Press
3-3-3-3
WOD
Partner Jack
10 push press 115/75
10 kb swings 53/35
10 box jumps 24/20
*partner A completes 1 full rd while partner B rests and vice versa
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat