3-23

Back squat

10@60%

8@65%

6@70%

6@75%

6@8

WOD

10 min AMRAP

12 front squats  115/75 

12 burpee over the bar

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat