“Partner WOD”
Partner WOD
100 pullups
75 power snatch 75/55
50 burpees
25 power cleans 165/115
On the minute for every minute partners switch with each other to complete the reps.
Finisher:
Run 800 or 1600m
Partner WOD
100 pullups
75 power snatch 75/55
50 burpees
25 power cleans 165/115
On the minute for every minute partners switch with each other to complete the reps.
Finisher:
Run 800 or 1600m