12-15

Strength:
6 sets of 3 cleans + 1 jerk@75%

WOD:
15 min AMRAP
40 du’s
30 kb swings 53/35
20 walking lunges
10 burpee pullups

*score is total reps

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat