“Rahoi”

Strength:
Front squat
5-5-3-3-3-1-1-1-1rm

WOD
“Rahoi”
12 AMRAP
12 box jumps 24″/20″
6 thrusters 95/65
6 bar facing burpees

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U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on December 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard, sister Teri, and fiancee Paula Paulk.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat