11-17
11/17
Back Squat
10@60%
8@65%
6@70%
6@75%
6@80%
4@85%
WOD
10 min AMRAP
8 push press 95/65
16 jump lunges
8 toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
11/17
Back Squat
10@60%
8@65%
6@70%
6@75%
6@80%
4@85%
WOD
10 min AMRAP
8 push press 95/65
16 jump lunges
8 toes to bar