10-22

Skill:
3 max handstand holds

WOD:
25 rds
1 HSPU. Comp: strict HSPU
2 cleans 115/75 Comp: 135/95
3 burpees

Finisher:
3×8 pendlay row

IMG_0683.JPG

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat