“Jackie”
Strength:
Back Squat
2×5@75%
3@85%
1+@95%
WOD
“Jackie”
1k row
50 thrusters 45
30 pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat
2×5@75%
3@85%
1+@95%
WOD
“Jackie”
1k row
50 thrusters 45
30 pullups