8-26
Strength:
5 sets: 2 Snatch DL + Snatch @75%
WOD:
10 min AMRAP:
10 power snatch 95/65
10 burpees
10 pull ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
5 sets: 2 Snatch DL + Snatch @75%
WOD:
10 min AMRAP:
10 power snatch 95/65
10 burpees
10 pull ups