8-25

Strength:
Back Squat:
5@70%
5@80%
2@85%
3@90%
1@100+

WOD:
5-4-3-2-1
Squat Cleans 155/105
*40 DU’s between each set*

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat