8-21
Strength:
Clean & Jerk
2@70%, 2@75%, 1@80%, 4@85%
WOD:
10-9-8-7… 3-2-1
HSPU
Step back lunges 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Clean & Jerk
2@70%, 2@75%, 1@80%, 4@85%
WOD:
10-9-8-7… 3-2-1
HSPU
Step back lunges 115/75