7-29

Strength:
Deadlift
5@75%
3@85%
1+@95%

WOD:
15 min AMRAP
9 deadlift 155/100
12 hand release pushups
15 box jumps 24/20

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat