7-22

Strength:
Back squat:
8@65%
8@70%
6@80%
6@85%

WOD:
Tabatas
Pull ups
Push ups
Sit ups
Squats

20140721-194121-70881882.jpg

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat