“Tabata something different”
Strength:
3 position snatch
3 @ 65%
3@70%
Wod:
Tabata something different
Power snatch 75/55
Box jumps 24/20
Hand release push-ups
Strength:
3 position snatch
3 @ 65%
3@70%
Wod:
Tabata something different
Power snatch 75/55
Box jumps 24/20
Hand release push-ups