4-14-2014
Strength:
7 sets 3 position clean
WOD:
5 rds
30 seconds wallball 20/14
30 seconds rest
30 seconds power clean 115/75
30 seconds rest
30 seconds sit-ups
30 seconds rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat