4-12-2014

WOD:

40 wallball shots 20/14
20 burpees
40 kb swings 53/35
20 hand release push-ups
40 lunges
20 hang squat cleans 95/65
40 sit-ups
20 squat jumps
Cash out run a lap around trade center circle

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat