4-10-2014
Strength:
20 min to find 1 rm clean and jerk
WOD:
12 min AMRAP
3 power cleans 135/95
6 shoulder to overhead 135/95
9 toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
20 min to find 1 rm clean and jerk
WOD:
12 min AMRAP
3 power cleans 135/95
6 shoulder to overhead 135/95
9 toes to bar